19/06/09 Workout
Jun. 19th, 2009 09:29 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
kidyounotI decided I'm going to alternate between running days and weightlifting days. This way I'll have a more regular schedule and perhaps I can keep better track of what I do. Besides, I lost all kind of motivations so running every day is completely out of question.
So, today I ran about 1.4 miles, and it took me more or less 15 mins. Good thing is I never stopped once... Considering that over the last week I've only been running short (0.7 miles) routes, however as fast as I could, this is a big improvement! I didn't think I'd be able to run this far anymore. So from now on I'll have to try and be a good runner, picking the longest route and devoting some time to it.
So, today I ran about 1.4 miles, and it took me more or less 15 mins. Good thing is I never stopped once... Considering that over the last week I've only been running short (0.7 miles) routes, however as fast as I could, this is a big improvement! I didn't think I'd be able to run this far anymore. So from now on I'll have to try and be a good runner, picking the longest route and devoting some time to it.